Welcome

Hello beautiful! …. I’m Rachel

I support youth and adults to find and sustain balance and wellbeing in their lives. I do this primarily through Individual Counselling and Group Facilitation. I incorporate Ecotherapy into my counselling sessions, both outdoors and inside.

I have 10 years experience as a menstrual cycle educator for girls and women, de-stigmatising menstruation, facilitating spaces for transformation and connecting people through the sharing of stories.

I’ve charted my menstrual cycle for many years and I have embodied wisdom of natures cycles. This informs all of my work in supporting people to sustain balance and wellbeing.

I support Rites of Passage journeys to celebrate and honour life transitions, and as a framework for deep sense of belonging.

I invite you to find out more about my individual counselling sessions or programs I offer here You can also read more about me here

I look forward to supporting you to create more harmony in your life and on the earth by tuning into the wisdom of natures cycles and wisdom within you!

I live on Djaara country and pay my respects to the first nations people and the elders from this land, past, present and emerging and acknowledge that sovereignty was never ceded.